My Services: Personal Counselling/Supervision

Since 2001, I have been counselling individuals, often short-term (6-8 sessions), using a solution-focused approach from a Person-centred Humanistic stance. 

I also have a Post Graduate Certificate in Cognitive Behavioural Psychotherapy, and have found this type of therapy to be paticularly successful for some clients with depression, general anxiety and  Post-Traumatic Stress.

I offer counselling for the following difficulties:

General stress/distresss;  Depression,  Trauma, Sexual abuse; Relationship difficulties; Coping with life changes, loss and bereavement; Anxiety; Phobias; Worrying and obsessions 

Sessions are usually weekly, lasting 60 minutes, and fees range from £40-£50 per session. (Student/unemployed persons’ rates sometimes available). Some clients attend on a fortnightly or monthly basis.